Women of Lakers Fandom: OC’s Fitness Guru, Kristy Doumani

@Krystaldawg22
Instagram: @Krystaldawg22
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Kristy’s workout schedule:

A well diversified and intense routine throughout the week: kettle bell workouts, a lot of running, sit-ups and spin classes. At the gym, she works on free weights for the arms and the Stairmaster for the legs.

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Diet: 

“I eat  a lot, but pretty healthy for the most part; oatmeal in the am, protein shakes in between, turkey sandwich for lunch, apples, protein shakes, almonds, sushi, chicken and veggies” Explained Kristy.

Next Page: Closing with a Photo Gallery of Kristi